{"store":{"baseInfo":{"podcastTitle":"Jerm Warfare","slug":"jermwarfare","podcastDescription":"Hosted by award-winning South African cartoonist and talk show host, Jerm.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13214174/cover-art_v96p5t.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13214174/cover-art_v96p5t_1200x628.jpg?s=1f755677105d9e2132ef5a004683e298&e=jpg","podcastUrl":"https://jermwarfare.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/jermwarfare/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-crp4r-c9a1de","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":40,"gmtAdjustment":"GMT+02:00","useDaylightTime":0,"value":2,"text":"(GMT+02:00) Harare, Pretoria","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":347,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jerm","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-crp4r-c9a1de-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/jerm-warfare/id1475255493","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2qBSxoDskFIMg6O1FDEpMw","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3320720","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/358i6i/logo--medium-no-shadow.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#FFFFFF"},{"id":"HomeHeaderBackgroundColor","val":"#020202"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#000000"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":20},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#020000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/VPq0geToGuL2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-GpkEWksMGSe7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Jerm Warfare"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://jermwarfare.podbean.com","apiCommonParams":{"t":"6718675f","clientSignature":"cfc1ec5ceee221605cc6e4ef026deb67","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23653339-hyabf","episode":{"id":"pb23653339","idTag":"hyabf","title":"Nina Teicholz on why saturated fats are good for you","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13214174/cover-art_v96p5t_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13214174/cover-art_v96p5t_1200x628.jpg?s=1f755677105d9e2132ef5a004683e298&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13214174/cover-art_v96p5t.jpg","previewContent":null,"content":"

Nina Teicholz is a science journalist and author with a healthy focus on diet and, specifically, saturated fats. She chatted to me about why saturated fats are not the enemy.

Please read: https://jermwarfare.com/conversations/nina-teicholz-on-why-saturated-fats-are-good-for-you
Join our army: https://jermwarfare.com/join

","publishTimestamp":1722838995,"duration":3715,"mediaUrl":"https://mcdn.podbean.com/mf/web/edzgnaf8meyvp9vv/Nina_Teicholz_080524_AUDIO8vfy0.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-hyabf-168ebdb","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-hyabf-168ebdb","transcriptUrl":null,"permalink":"/e/nina-teicholz-on-why-saturated-fats-are-good-for-you/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB168EBDBHYABF","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-hyabf-168ebdb","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23653339","idTag":"hyabf","title":"Nina Teicholz on why saturated fats are good for you","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13214174/cover-art_v96p5t_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13214174/cover-art_v96p5t_1200x628.jpg?s=1f755677105d9e2132ef5a004683e298&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13214174/cover-art_v96p5t.jpg","previewContent":null,"content":"

Nina Teicholz is a science journalist and author with a healthy focus on diet and, specifically, saturated fats. She chatted to me about why saturated fats are not the enemy.

Please read: https://jermwarfare.com/conversations/nina-teicholz-on-why-saturated-fats-are-good-for-you
Join our army: https://jermwarfare.com/join

Nina Teicholz on why saturated fats are good for you

Comments (0)